Training
Weekly Schedule
Classes, conditioning, bouting and private lessons at the NEFC salle.
Youth
Coach Young, Goedicke
For youth fencers primarily ages 6-11 who are new to fencing. Foil is primary weapon
Competitive and Advanced
Coach Young
For competitive foil and epee fencers generally ages 10+. Focus on skill development, conditioning, drills, and tactical development
Elite Conditioning
Coach Young
Intensive conditioning work including strength, plyometrics, and fencing specific drills for elite fencers working to gain a tournament advantage.
Elite Bouting
Coach Young
Directly observed matches and feedback and bout specific drills to hone the winning edge.
Open Fencing
Coach Young, Goedicke
Warm ups and open fencing where fencers hone their skills through personal goal setting and practice
Private Lessons
Coach Young, Goedicke
1:1 Instruction scheduled with coaches to focus on direct physical and mental skill development and refinement.
Open Fencing
Coach Young, Goedicke
Warm ups and open fencing where fencers hone their skills through personal goal setting and practice
Planning
Training resources
Master-class blocks, private-lesson availability and an overview of NEFC training options.